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Setting boundaries will set you free: the ultimate guide to telling the truth, creating connection, and finding freedom
Setting boundaries will set you free: the ultimate guide to telling the truth, creating connection, and finding freedom
Author
Levin, Nancy, 1965-
Publisher
Hay House Inc
Publication Date
2021.
Edition
2nd edition.
Language
English
Book
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Table of Contents
From the Book - 2nd edition.
Own that it's you who's been crossing your boundaries
Take your boundary inventory
Conquer codependence
Excavate your unconscious mind
Get comfortable with short-term discomfort
Envision your empowered future
Write your scripts
Choose your "beginner" boundaries
Set your bottom-line boundary
Repeat until free.
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Subjects
Subjects
Assertiveness (Psychology)
Change (Psychology)
Interpersonal communication
Interpersonal conflict
Self-help publications
More Details
ISBN
9781401957575
NoveList
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