Pt. 1. The tea/weight loss connection
What's tea got to do with it?
Steeped in knowledge: a short primer on tea
The metabolics of tea: tea's secret weight loss ingredients
Tea's other amazing health benefits
Pt. 2. The ultimate tea diet
The tao of tea: you can if you think you can
The process begins: ten steps to make dieting easier
The ultimate tea diet weight loss plan
Get moving: the ultimate tea diet exercise plan
Put down that cup of coffee, it's time to spill the beans
Dr. Tea's kitchen: tips, techniques, and recipes for cooking with tea
